Migraine is a throbbing
pain in the head whose intensity can be moderate to severe.Recent studies show
that female are more prominent to be suffering from migraine pain. This type of
pain can generally occur on one side of the head and last upto 2 to 72 hours
varying upon person to person triggering reason. Migraine prevention medication pain to get needed to relief continue. It can be categorized as
a neurological disorder affecting the functionality of the brain to coordinate
with other organ systems.Understanding and recognizing the stages of migraine
could help better to cure them properly. Migraine pain occurs in four phases
which had been stated as follows-
Prodrome(Pre Monitory
Stage): Females of age 18-45 are likely to be
suffering from this phase. As this is very common to happen with symptoms like
tiredness, depression, excess yawning, craving for foods, and feeling more
thirsty they are the warning signs of a migraine attack.
Aura-Pre Migraine Stage- This phase is not much common as only 20% person of people will
be noticing this aura with migraine pain. It occurs just before the migraine
headache which can last from 5 to 60 minutes. In this stage, you can witness
neurological disorder like a feeling of numbness, zig-zag lines, temporary blindness.
Ability to speak and hear is also affected. Sufferers also noticed that get
more prone to flashy lights and loud music. The best remedy to decrease the
intensity of pain is to stay in the dark
and a quiet room.
Headache(The main
migraine stage)-This is the main attack
stage of migraine where sufferers felt unbearable head pain lasting 2 hours to
a few days. Sensitivity to light and sound, nausea, vomiting and anxiety can be
explored on one or both side of the head is the primary symptoms of this stage.
Postdrome(Final Stage)- In this stage of migraine, extreme fatigue is noticed after the
severe head pain. Any movements in the head can cause more pain which can be
only cured by proper rest and avoid the cause it is being triggered by.
There is no proper cure
or treatment for migraine, but its intensity can be reduced. One can consult to
doctor before taking any pain-killers and should avoid the trigger factors like
emotional stress, food habits, over-consumption of caffeine and alcohol. For
the best result, one should change their daily lifestyle schedule which should
have proper exercise schedule, proper food habits, stress management, sleeping
on time and involving some therapies.
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