Migraine is a debilitating and throbbing pain in
the head which is very intense and severe. In recent studies, it is common to
observe that many people are suffering from migraine pain in which women ratio
is more as compared to men. Migraine pain is divided into two types as migraine
with pain and migraine without pain. Aura is considered a signal which occurs a
while ago before headache occurs. In this kind of migraine pain, one can
feel sensitivity towards light and sound, or one can observe zig-zag lines and
flashy lights which are known to be a warning sign of migraine pain. Migraine
pain without aura doesn't have any warning signals to define that one can
notice; it just causes severe headache.
To recover from this pain there has been no
specific medication to cure sickness completely, but one can reduce the
intensity of the pain. There are several herbal medicines for migraine which is
generally used by the sufferer as they don't have side-effects to the body.
Some of the herbal medicine for migraine are listed below-
Magnesium - It is the essential nutrient that is vital for
one who wants to get fast relief, as it helps in blocking chemicals that
transmits pain signals to the brain. Magnesium also balances hormones and
stabilizes mood and are widely used as herbal medicine for migraine
Essential Oils - It is considered as one of the best herbal
medicine for migraine as they are readily available. Lavender oil has an
aromatic fragrance which improves mood and reduces the head pain.
Peppermint- It helps to fight from toothaches,
nausea, and problems related to gastrointestinal.
Ginger- One of the most common and best herbal
medicine for migraine which not only combats with a severe headache but also
useful in curing of the stomach pain, cold flu, and neurological
problems.
Apart from all these acupressure also help in
the curing of migraine as it stimulates the specific muscle part to release
tension and alleviate pain. Yoga and stretching also boost mood to release
stress, helping one to manage the pain up to a certain level. Herbal medicine
for migraine also includes consumption of feverfew which is derived from drying
stems leaves and flowers to reduces inflammation and relief headaches. To get
control of migraine pain, a daily diet must not be neglected as many food and
drinks trigger migraine pain and which has to be avoided. Processed food and
consumption of excess cheese is one of the factors of migraine which needs to
be controlled. An adequate amount of water is one of them a way to get relief
from migraine pain, as staying hydrated also comes in a solution of herbal
medicine for migraine pain. Proper diet and sleeping schedule needs to be
checked to get relief from migraine pain.
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